No FAP - Limit your porn addiction

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#1

What is NO FAP?

No fapping means restricting from porn and solo sex. While people call it masturbation by watching porn or sexually arousing contents. While masturbation gives temporary pleasure and some kind of prevention against prostate cancer, it may lead to weakening of various physical and mental health. While over solo sex is definitely kills time and health addiction to porn is what makes things a disaster.

Positives of masturbation

Reduces prostate cancer

A great stress reliever

Negatives of masturbation

:

Hair-loss (Alopecia)

Deteriorates skin-tone

Depression

Shame

Laziness

Under-confidence

Erectile dysfunction (impotence)

Memory-loss

Cramps

Rough hair

No creativity

Inactivity

Cannot become an ‘early-riser’

Anti-social tendencies

Social-anxiety

Probable of dying of heart attack

Feeling shitty

Low testosterone

Time-waste

Decreases energy

More acne

Premature ejaculation

Watery, thin semen

Weakens immune system

Deteriorates eye-sight

Chronic constipation

No motivation

Pain in testicles

Dirty thoughts when approaching a girl

Time to take a decision

While solo sex has some positives, there are many negatives which many people avoid as these negatives are complicated to be proved. Also the medical industry is not much conccerned about this as it seems. But it is better to save your health for something creative. This is why old people more focused on brahmacharya.

How to do no fapping?

You can have a journal thread somewhere and share your progress in it. You can pledge no fapping for certain day limit. You can start no fapping for 10 days then if you are able then continue it for another 10 days and go on like that.

Support each other

While this addiction requires lot of efforts to limit, sometimes it is hard to progress, at that time experienced members can support and motivate for no fapping.-----------------
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copper9595,